When you are
looking for a go-to comfort food to boost your mood, you can choose a quick,
healthy option.
What You Need
1 big
cucumber cut into two halves and then sliced into pieces
2 big
tomatoes, chopped roughly
1/3 cup of
vinegar
1-teaspoon
salt and a single tablespoon of sugar
½ of onions
chopped
2
tablespoons of virgin olive oil
1/3 fresh
mint leaves (widely available in the supermarkets)
Pepper
(cayenne or black pepper would do)
Four slices
of sandwich brown bread
What You Need To Do
In a big
bowl, mix the cucumbers, vinegar, salt and sugar. Allow the cucumber to absorb the flavors for
an hour as you stir occasionally.
Then, add
the onions, mint, tomatoes, and olive oil. Mix the ingredients by tossing. Then,
add pepper to taste.
You can munch
on this salad with left over chicken. Alternatively, you could make a sandwich
by placing the salad in between the slices of bread and you are good to go!
Written by Donna Moses
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